1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.4 mg | 41% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 16.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sara lee whole wheat bread
Sara Lee Whole Wheat Bread is a staple of American cuisine, offering a delightful balance of taste and nutrition. Made with whole wheat flour, this bread provides a source of dietary fiber, supporting healthy digestion and sustained energy. Each slice is soft, fluffy, and versatile—perfect for sandwiches, toast, or creative recipes. The bread contains essential vitamins and minerals, including B vitamins and iron, which contribute to overall health. While enriched with nutrients, it does include added sugar and preservatives, so moderation is key for those seeking lower sugar intake. Ideal for those prioritizing whole-grain options, Sara Lee Whole Wheat Bread combines wholesome ingredients with convenience, making it a popular choice for households aiming to include more fiber-rich grains in their diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
