1 serving (312 grams) contains 420 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
318.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.0 mg | 17% | |
| Sodium | 697.0 mg | 30% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 3.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.6 mg | 8% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco chicken alfredo
Costco Chicken Alfredo is a ready-to-heat dish inspired by classic Italian cuisine, featuring tender grilled chicken breast paired with fettuccine pasta, all coated in a rich Alfredo sauce made from cream, Parmesan cheese, and butter. This comfort food offers high protein from the chicken, making it a satisfying meal option. However, it is also high in calories, saturated fat, and sodium due to the creamy sauce and prepared nature of the dish, which should be considered for those monitoring their intake. The pasta provides carbohydrates for energy, but there is minimal dietary fiber due to the lack of vegetables or whole grains. While convenient and flavorful, this dish is best enjoyed in moderation or paired with a side of fresh vegetables for added nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
