1 serving (160 grams) contains 640 calories, 8.0 grams of protein, 32.0 grams of fat, and 79.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.7 mg | 29% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 116.8 g | 42% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 59.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.1 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco banana muffin
Costco Banana Muffins are a bakery favorite known for their moist texture and rich banana flavor. Crafted in the style of American comfort baking, these oversized muffins combine ripe banana puree, flour, sugar, eggs, and butter to create a satisfying treat. Their golden-brown exterior and light, fluffy interior make them a popular choice for breakfast or a midday snack. While bananas provide natural sweetness and potassium, the muffins are also high in added sugars, refined carbohydrates, and saturated fat, which can overshadow their nutritional benefits when consumed frequently or in excess. Each muffin is notably large, contributing to its calorie density, which may not align with those seeking smaller portion sizes or lower-calorie options. Delicious and indulgent, Costco Banana Muffins are a crowd-pleasing option, best enjoyed occasionally as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
