Nutrition Facts for Banana nut muffin

Banana Nut Muffin

Image of Banana Nut Muffin
Nutriscore Rating: 59/100

Indulge in the comforting flavors of homemade **Banana Nut Muffins**, a perfect balance of moist, sweet bananas and the nutty crunch of chopped walnuts. This easy-to-follow recipe comes together in just 40 minutes, making it a great option for a quick breakfast, midday snack, or even dessert. Each bite offers a rich, buttery taste complemented by hints of vanilla and a soft yet fluffy texture, thanks to the perfect blend of baking soda and baking powder. The muffins are naturally sweetened by ripe bananas, ensuring a wholesome treat your whole family will love. Serve these crowd-pleasing muffins warm for a melt-in-your-mouth experience, or enjoy them on-the-go for up to three days. Whether you're a seasoned baker or a beginner, this recipe is straightforward, satisfying, and packed with cozy, homemade goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 large ripe bananas
  • 1/3 cup unsalted butter
  • 3/4 cup granulated sugar
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1.5 cups all-purpose flour
  • 1 cup chopped walnuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.

2

In a large mixing bowl, mash the ripe bananas using a fork until smooth.

3

Melt the unsalted butter in a microwave or on the stove and add it to the mashed bananas. Mix well.

4

Stir in the granulated sugar, egg, and vanilla extract until the mixture is well combined.

5

Sprinkle the baking soda, baking powder, and salt over the banana mixture and stir until thoroughly incorporated.

6

Gently fold in the all-purpose flour until just combined. Be careful not to overmix.

7

Add chopped walnuts to the batter and gently stir to distribute them evenly.

8

Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.

9

Place the muffin tin in the preheated oven and bake for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

10

Remove the muffins from the oven and allow them to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

11

Enjoy the muffins warm or store them in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2757
cal
49.5g
protein
399.5g
carbs
120.6g
fat

Nutrition Facts

1 serving (964.7g)
Calories
2757
% Daily Value*
Total Fat 120.6 g 155%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 2.0 g
Cholesterol 302 mg 101%
Sodium 3009 mg 131%
Total Carbohydrate 399.5 g 145%
Dietary Fiber 23.4 g 84%
Total Sugars 204.7 g
Protein 49.5 g 99%
Vitamin D 1.3 mcg 7%
Calcium 158 mg 12%
Iron 13.1 mg 73%
Potassium 2227 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.5%%
6.9%%
37.7%%
Fat: 1085 cal (37.7%%)
Protein: 198 cal (6.9%%)
Carbs: 1598 cal (55.5%%)