1 serving (300 grams) contains 500 calories, 10.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 40.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookies and creme millk shake
Indulge in the creamy delight of a Cookies and Creme Milkshake, a quintessential American treat that fuses rich dairy with the nostalgic crunch of chocolate sandwich cookies. This decadent beverage features a blend of vanilla ice cream, cool milk, and crushed cookies, creating a balanced harmony of sweet and creamy flavors with a satisfying texture. While undeniably indulgent, its calcium-rich ice cream and milk provide some nutritional benefits, supporting bone health. However, the shake is high in sugar and saturated fat, making it a dessert best enjoyed occasionally. Perfect as a guilty pleasure or a cool refreshment, the Cookies and Creme Milkshake embodies the fun and flavor of classic comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
