1 serving (300 grams) contains 500 calories, 8.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 40.0 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookie shake
Cookie Shake is a creamy, indulgent beverage that blends the comforting flavor of cookies with the smoothness of milk, often topped with whipped cream and cookie crumbles. Originating as a fusion of milkshake culture with dessert-inspired flavors, it appeals to fans of classic American treats. Typically made with whole milk, ice cream, and crushed cookies, the shake is rich in dairy-based calcium and protein. However, it’s high in sugar and fat, especially when made with sweetened ice cream and additional toppings. Some homemade or lower-sugar versions may use almond milk, reduced-fat ice cream, or alternative sweeteners for a lighter option. While it’s not the healthiest drink, Cookie Shake serves as an occasional indulgence, perfect for satisfying sweet cravings. Moderation is key, as its rich flavor and decadent ingredients can add a significant calorie load.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
