Nutrition Facts for High protein protein shake cookie dough
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High Protein Protein Shake Cookie Dough

Image of High Protein Protein Shake Cookie Dough
Nutriscore Rating: 63/100

Satisfy your cookie dough cravings while fueling your body with this High Protein Protein Shake Cookie Dough recipe—a guilt-free treat that’s packed with nutrients! Featuring a blend of vanilla protein powder and almond flour, this no-bake snack delivers a powerful boost of protein and fiber in every bite. Creamy peanut butter and a hint of sweetness from honey or maple syrup create the perfect dough-like texture, while mini chocolate chips add indulgent bursts of flavor. Ready in just 10 minutes and requiring no cooking, this recipe is perfect for busy days or post-workout snacking. Store these bite-sized delights in the fridge for a convenient, healthy snack that combines all the joys of cookie dough with the benefits of a protein shake. Perfect for meal prep or an on-the-go energy boost!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 scoops vanilla protein powder
  • 1 cup almond flour
  • 0.5 cup peanut butter
  • 0.25 cup unsweetened almond milk
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 0.25 cup mini chocolate chips
  • 1 pinch pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the vanilla protein powder and almond flour, whisking to mix evenly.

2

Add the peanut butter, unsweetened almond milk, honey or maple syrup, and vanilla extract to the dry mixture. Stir until a dough forms. Adjust consistency with more almond milk if necessary.

3

Fold in the mini chocolate chips and a pinch of salt until evenly distributed throughout the dough.

4

Use a spoon to shape the dough into small balls, approximately 1 inch in diameter.

5

Place the cookie dough balls on a plate or into a storage container.

6

Refrigerate for at least 30 minutes to allow the dough to firm up before serving.

7

Enjoy as a delicious high-protein snack, and store any leftovers in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
243
cal
12.9g
protein
14.4g
carbs
16.2g
fat

Nutrition Facts

1 serving (55.0g)
Calories
243
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 142 mg 6%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 2.9 g 10%
Total Sugars 8.8 g
Protein 12.9 g 26%
Vitamin D 0.1 mcg 0%
Calcium 81 mg 6%
Iron 1.1 mg 6%
Potassium 265 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
20.2%%
57.2%%
Fat: 1169 cal (57.2%%)
Protein: 413 cal (20.2%%)
Carbs: 461 cal (22.6%%)