Protein Shake Cookie Dough
Indulge guilt-free with Protein Shake Cookie Dough—a no-bake, high-protein snack that satisfies your sweet tooth while boosting your energy. This recipe combines almond flour, creamy peanut butter, vanilla protein powder, and a hint of pure honey to deliver a deliciously chewy cookie dough packed with healthy nutrients. Mini chocolate chips and a touch of vanilla extract add irresistible flavor, while milk helps achieve the perfect texture. Ready in just 10 minutes, this easy, gluten-free treat is perfect for quick meal prep or a post-workout boost. Whether enjoyed fresh or chilled, Protein Shake Cookie Dough is your new go-to snack for clean indulgence!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 1 scoop Vanilla protein powder
- 0.5 cup Peanut butter
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 0.25 cup Mini chocolate chips
- 2 tablespoons Milk (any variety)
- 0.25 teaspoon Salt
Instructions
In a medium-sized mixing bowl, combine the almond flour, vanilla protein powder, and salt. Stir well to ensure the dry ingredients are evenly mixed.
Add the peanut butter, honey, and vanilla extract to the bowl of dry ingredients.
Using a spatula or wooden spoon, mix the wet and dry ingredients together until they form a thick, cohesive dough.
Gradually add the milk, one tablespoon at a time, until the dough reaches a consistency that can be easily rolled into balls but is still firm enough to hold its shape.
Fold in the mini chocolate chips, distributing them evenly throughout the dough.
Divide the dough into four equal portions, shaping each into a ball or a more traditional cookie dough shape according to your preference.
For best results, eat immediately or refrigerate for up to 5 days in an airtight container. Allow it to sit at room temperature for 5-10 minutes before eating if stored in the refrigerator.
Nutrition Facts
Calories |
458 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.2 g | 41% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 301 mg | 13% | |
| Total Carbohydrate | 28.3 g | 10% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 17.5 g | ||
| Protein | 19.7 g | 39% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 490 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
