Nutrition Facts for Protein shake cookie dough

Protein Shake Cookie Dough

Image of Protein Shake Cookie Dough
Nutriscore Rating: 63/100

Indulge guilt-free with Protein Shake Cookie Dough—a no-bake, high-protein snack that satisfies your sweet tooth while boosting your energy. This recipe combines almond flour, creamy peanut butter, vanilla protein powder, and a hint of pure honey to deliver a deliciously chewy cookie dough packed with healthy nutrients. Mini chocolate chips and a touch of vanilla extract add irresistible flavor, while milk helps achieve the perfect texture. Ready in just 10 minutes, this easy, gluten-free treat is perfect for quick meal prep or a post-workout boost. Whether enjoyed fresh or chilled, Protein Shake Cookie Dough is your new go-to snack for clean indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 1 scoop Vanilla protein powder
  • 0.5 cup Peanut butter
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 0.25 cup Mini chocolate chips
  • 2 tablespoons Milk (any variety)
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the almond flour, vanilla protein powder, and salt. Stir well to ensure the dry ingredients are evenly mixed.

2

Add the peanut butter, honey, and vanilla extract to the bowl of dry ingredients.

3

Using a spatula or wooden spoon, mix the wet and dry ingredients together until they form a thick, cohesive dough.

4

Gradually add the milk, one tablespoon at a time, until the dough reaches a consistency that can be easily rolled into balls but is still firm enough to hold its shape.

5

Fold in the mini chocolate chips, distributing them evenly throughout the dough.

6

Divide the dough into four equal portions, shaping each into a ball or a more traditional cookie dough shape according to your preference.

7

For best results, eat immediately or refrigerate for up to 5 days in an airtight container. Allow it to sit at room temperature for 5-10 minutes before eating if stored in the refrigerator.

Cooking Tip: Take your time with each step for the best results!
1681
cal
76.6g
protein
101.8g
carbs
121.1g
fat

Nutrition Facts

1 serving (353.4g)
Calories
1681
% Daily Value*
Total Fat 121.1 g 155%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 16.0 g
Cholesterol 18 mg 6%
Sodium 776 mg 34%
Total Carbohydrate 101.8 g 37%
Dietary Fiber 18.1 g 65%
Total Sugars 65.5 g
Protein 76.6 g 153%
Vitamin D 0.4 mcg 2%
Calcium 523 mg 40%
Iron 7.4 mg 41%
Potassium 941 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
17.0%%
60.4%%
Fat: 1089 cal (60.4%%)
Protein: 306 cal (17.0%%)
Carbs: 407 cal (22.6%%)