1 serving (28 grams) contains 29 calories, 6.0 grams of protein, 0.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
245.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1779.7 mg | 77% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked turkey breast slice
Cooked turkey breast slices are a lean, protein-packed option popular in North American cuisine, particularly during holiday meals and in sandwiches or salads year-round. Made from the breast of the turkey, they are typically roasted or baked before being served sliced. Often seasoned lightly with salt, pepper, and herbs, some versions may include added preservatives or flavor enhancers, depending on how they are packaged. Turkey breast is naturally low in fat and high in nutrients like B vitamins and selenium, making it a heart-healthy choice for those looking to manage weight or support muscle health. However, processed turkey slices can sometimes be high in sodium, so checking nutrition labels is recommended. Overall, cooked turkey breast slices offer a convenient and nutritious option for meals and snacks, balancing ease of preparation with wholesome ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
