1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cook unity chicken tikka masala
Cook Unity’s Chicken Tikka Masala is a culinary nod to Indian cuisine, offering a flavorful and aromatic experience. This dish includes tender, marinated chicken simmered in a rich, creamy tomato-based sauce infused with warming spices like cumin, turmeric, and garam masala. Pairing it with fluffy basmati rice ensures a balanced and satisfying meal. High in protein thanks to the chicken, it provides essential nutrients for muscle repair and maintenance. While the dish does contain cream, which adds richness and helps achieve its authentic taste, it contributes to its indulgent fat content. With no artificial additives, Cook Unity emphasizes fresh, wholesome ingredients, offering a convenient way to explore global flavors. Ideal for enjoying in moderation, this dish strikes a balance between vibrant flavors and nutrition, making it a treat for both the palette and the body.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
