1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coke zero calorie
Coke Zero is a sugar-free soft drink introduced by The Coca-Cola Company in 2005, designed to offer the flavor of regular Coca-Cola without the sugar and calories. Its primary target audience includes individuals seeking low-calorie beverages without compromising taste. Coke Zero contains artificial sweeteners like aspartame and acesulfame potassium, providing sweetness without increasing calorie intake. Unlike regular cola, whose calories come from added sugars, Coke Zero contains negligible macronutrients, with zero sugars, fat, or calories per serving. Its popular appeal spans globally across various cuisines as an accompaniment to meals or standalone refreshment.
Health Benefits
- Provides a calorie-free alternative to sugary drinks, helping to reduce overall caloric intake.
- Does not raise blood sugar levels due to its lack of natural or artificial sugars, supporting dietary choices for those with diabetes.
- Contains phosphoric acid, which improves carbonation for digestion, though this benefit may vary per individual sensitivity.
Dietary Considerations
Selection and Storage
Store unopened cans or bottles in a cool, dry place. Once opened, refrigerate and consume within 1-2 days for optimal taste.
Common Questions About Coke zero calorie Nutrition
Is Coke Zero Calorie high in protein?
No, Coke Zero Calorie does not contain any protein. It primarily consists of carbonated water, artificial sweeteners, and flavorings, with negligible amounts of nutrients, including zero grams of protein.
Can I drink Coke Zero Calorie on a keto diet?
Yes, Coke Zero Calorie is compatible with a keto diet as it contains zero sugar and negligible carbohydrates, thanks to artificial sweeteners like aspartame and acesulfame potassium. It won't disrupt ketosis.
Are there any health benefits or concerns with Coke Zero Calorie?
Coke Zero Calorie offers no nutritional benefits as it does not provide vitamins, minerals, or energy. However, excessive consumption of artificial sweeteners may cause digestive discomfort in some individuals, and studies on long-term health impacts are ongoing.
How much Coke Zero Calorie is safe to consume daily?
Moderate consumption, up to one or two cans per day, is generally considered safe for most individuals. However, caffeine sensitivity and artificial sweetener tolerance should be taken into account before consuming larger quantities.
How does Coke Zero Calorie compare to Diet Coke?
Coke Zero Calorie and Diet Coke both have no calories and sugar but differ in flavor and formulation. Coke Zero is designed to mimic the taste of regular Coca-Cola more closely, while Diet Coke has a lighter, distinct taste. Both contain aspartame but use different blends of sweeteners.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
