1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coke zero sugar
Coke Zero Sugar is a sugar-free, artificially sweetened carbonated beverage created by The Coca-Cola Company in 2005. Designed as a no-calorie alternative to regular Coca-Cola, it uses artificial sweeteners such as aspartame and acesulfame potassium to mimic the taste of sugar. Popular across global cuisines as a soft drink, Coke Zero Sugar provides zero grams of total fat, carbohydrates, protein, or sugar per serving, and contains minimal sodium. It is primarily consumed as a refreshing beverage without adding caloric intake, making it appealing for individuals watching their calorie consumption.
Health Benefits
- Low in calories, making it suitable for calorie-restricted diets, as it provides 0 kcal per serving.
- Does not contain sugar, helping individuals manage blood sugar levels and reduce the risk of excess sugar intake.
- Source of caffeine (approximately 34 mg per 12 oz), which may temporarily enhance alertness and mental focus.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight. Refrigerate after opening and consume within a few days for optimal taste.
Common Questions About Coke zero sugar Nutrition
Does Coke Zero Sugar have any calories or protein?
Coke Zero Sugar contains zero calories and no protein per serving. It is sweetened with artificial sweeteners like aspartame and acesulfame potassium, making it a low-calorie alternative to regular sodas.
Is Coke Zero Sugar compatible with a keto diet?
Yes, Coke Zero Sugar is compatible with a keto diet because it does not contain any sugar or carbohydrates. Its artificial sweeteners do not significantly impact blood glucose levels, making it a keto-friendly beverage.
Are there any health concerns with drinking Coke Zero Sugar?
While Coke Zero Sugar is calorie-free, it contains artificial sweeteners like aspartame, which have been studied for potential health concerns. Moderate consumption is generally considered safe for most people, but some individuals may experience sensitivity to these sweeteners, such as headaches or digestive discomfort.
What is a recommended serving size for Coke Zero Sugar?
A single serving of Coke Zero Sugar is typically 12 fluid ounces (355 mL), which contains no calories, carbohydrates, or sugar. However, as with any artificially sweetened drinks, it's best to enjoy in moderation rather than as a primary hydration source.
How does Coke Zero Sugar compare to Diet Coke?
Coke Zero Sugar and Diet Coke are both sugar-free and calorie-free, but they use different formulations and sweetener blends. Coke Zero Sugar is marketed to taste more like regular Coca-Cola, while Diet Coke has its own distinct flavor profile. The choice between the two often comes down to personal taste preference.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
