1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee with creamer is a popular beverage made by combining brewed coffee with a liquid or powdered creamer to enhance its flavor and texture. Coffee itself originates from roasted coffee beans, a global staple with roots in Ethiopian and Middle Eastern cuisine. Creamers can vary widely, including dairy-based options like milk or half-and-half, as well as non-dairy versions made from almond, oat, or coconut milk. Many creamers are sweetened and flavored, which adds calories and sugars, making them less healthy than black coffee. Coffee is a natural source of antioxidants and caffeine, which can boost energy and focus, while some creamers may contain added fats and artificial ingredients that reduce its nutritional benefits. Choosing low-sugar or unsweetened options can make coffee with creamer a more balanced indulgence. This versatile drink can be customized to suit different dietary preferences and flavor profiles.