1 serving (15 grams) contains 30 calories, 0.5 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coffee Cream and Milk is a popular addition to coffee beverages, offering a rich and smooth texture that balances the intensity of coffee's natural bitterness. Typically composed of dairy milk or plant-based alternatives and sweetened or unsweetened cream, its origin traces back to European coffee traditions, where the pairing of coffee and creamy dairy enhanced both flavor and mouthfeel. Nutritionally, dairy-based versions provide calcium, vitamin D, and protein, while plant-based options may supply healthy fats and fewer calories depending on the choice, such as almond or oat milk. However, the addition of cream and higher-fat milk can increase calorie and saturated fat content, which may not align with certain health-conscious diets. Opting for low-fat or unsweetened varieties can mitigate excess calorie and sugar intake. Coffee Cream and Milk remains a versatile option, offering indulgence or lighter alternatives based on individual preferences.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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