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Coconut amino acids

Coconut amino acids

Condiment

Item Rating: 44/100

1 serving (5 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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238.1
calories
0
protein
47.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4285.7 mg 186%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.8 mg 26%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 190 cal (100.0%)

About Coconut amino acids

Coconut aminos is a versatile, soy-free seasoning sauce derived from the sap of coconut blossoms, mixed with a touch of sea salt. Originating from Southeast Asian cuisine, it offers a mild, slightly sweet, and savory flavor, making it a popular alternative to traditional soy sauce. Packed with essential amino acids, it supports protein synthesis and overall cell health. Coconut aminos is naturally gluten-free, vegan, and lower in sodium compared to soy sauce, making it a heart-healthy choice. It contains no artificial additives or refined sugars, making it suitable for various diets, including Paleo and keto. However, like any condiment, it should be consumed in moderation due to its sodium content. Perfect for marinades, dressings, or as a dip, coconut aminos adds a wholesome depth of flavor to your meals without compromising nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.