1 serving (5 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4285.7 mg | 186% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut aminos is a versatile, soy-free seasoning sauce derived from the sap of coconut blossoms, mixed with a touch of sea salt. Originating from Southeast Asian cuisine, it offers a mild, slightly sweet, and savory flavor, making it a popular alternative to traditional soy sauce. Packed with essential amino acids, it supports protein synthesis and overall cell health. Coconut aminos is naturally gluten-free, vegan, and lower in sodium compared to soy sauce, making it a heart-healthy choice. It contains no artificial additives or refined sugars, making it suitable for various diets, including Paleo and keto. However, like any condiment, it should be consumed in moderation due to its sodium content. Perfect for marinades, dressings, or as a dip, coconut aminos adds a wholesome depth of flavor to your meals without compromising nutrition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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