1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 216 g | 78% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 36 mg | 200% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coco pops chex
Coco Pops Chex is a sweetened breakfast cereal that blends the rich, indulgent taste of chocolate with the crisp texture of rice and corn squares. Originating from the well-loved Coco Pops brand, this cereal is designed to deliver a fun and flavorful start to the day. Made from ingredients like corn, rice, cocoa, sugar, and fortified vitamins and minerals, it provides a quick source of energy and essential nutrients. While rich in carbohydrates, including sugars, it is low in fat and contains added vitamins such as B vitamins and iron, supporting basic dietary needs. However, its high sugar content makes it less suitable for regular consumption when aiming to limit added sugars in a balanced diet. Coco Pops Chex is especially popular among children for its chocolatey taste and crunchy texture, but moderation is key for maintaining health-conscious eating habits.
