1 serving (120 grams) contains 240 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 40.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Classic tiramisu
Classic Tiramisu is a beloved Italian dessert known for its rich, creamy layers and bold coffee flavors. Originating in the Veneto region of Italy, this indulgent treat typically features layers of coffee-soaked ladyfingers, mascarpone cheese, eggs, sugar, and a dusting of cocoa powder. Often flavored with a hint of liqueur like Marsala or rum, its combination of textures and flavors makes it a dessert favorite worldwide. While Tiramisu is undeniably delicious, it's high in sugar, fats, and carbs, making it less suitable for those seeking a light, healthy option. However, the coffee and cocoa powder provide some antioxidants, and its small serving size can help keep portions in check for indulgence without overconsumption. Often enjoyed as a special treat, Tiramisu is a celebration of Italy’s dessert craftsmanship and culinary heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
