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Classic piccata

Classic piccata

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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411.8
calories
17.6
protein
23.5
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

21.9%
16.4%
61.7%
Fat: 264 cal (61.7%)
Protein: 70 cal (16.4%)
Carbs: 94 cal (21.9%)

About Classic piccata

Classic Piccata is an Italian-inspired dish traditionally made with thinly sliced chicken or veal, pan-seared to golden perfection, and served with a tangy lemon-butter sauce. Capers add a salty, briny burst of flavor, while fresh parsley provides a light, herbaceous finish. Often enjoyed with a side of pasta or steamed vegetables, it’s characterized by its bright and zesty profile. While rich in protein from the lean meat, its butter-based sauce can contribute to a higher fat and calorie content. However, the inclusion of lemon juice, which is a natural source of vitamin C, and capers, which are low in calories, offers some nutritional perks. Opting for olive oil instead of butter or pairing the dish with whole-grain sides can enhance its healthiness. Classic Piccata remains a favorite comfort dish, blending vibrant flavors with simple, fresh ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.