Cinnamon dolce syrup

Beverage

Item Rating: 49/100

1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.

Nutrition Information

1 cup (236.2g)

Calories		629.9
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		78.7 mg	3%
Total Carbohydrates		157.5 g	57%
	Dietary Fiber	0 g	0%
	Sugars	149.6 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 630 cal (100.0%)

About Cinnamon dolce syrup

Cinnamon dolce syrup is a sweet and spiced syrup typically used to flavor beverages like coffee or tea, originating from Western culinary traditions. 'Dolce' means 'sweet' in Italian, reflecting its sugary nature complemented by the warmth of cinnamon spice. It is primarily composed of sugar, water, natural or artificial flavors, and cinnamon. While delicious, it is high in added sugars and offers minimal vitamins, minerals, or macronutrients. Its nutritional profile is energy-dense, with approximately 50-70 calories and around 12-15 grams of sugar per tablespoon, depending on the specific recipe or brand.

Health Benefits

• Cinnamon contains antioxidants such as polyphenols, which help protect cells from oxidative damage.
• Cinnamon can support heart health by potentially reducing blood sugar levels and improving blood lipid profiles, as observed in clinical studies.
• Its antimicrobial properties, attributed to cinnamaldehyde, may help deter certain bacterial and fungal infections.

Dietary Considerations

Allergens: Contains None commonly present, but check for brand-specific additives or cross-contamination.

Suitable for: Vegetarian, vegan

Not suitable for: Low-sugar diets, ketogenic diets, diabetic-specific diets

Selection and Storage

Store cinnamon dolce syrup in a cool, dry place or refrigerate after opening to extend freshness. Shake well before use.

Common Questions About Cinnamon dolce syrup Nutrition

Is Cinnamon Dolce Syrup high in calories?

Cinnamon Dolce Syrup contains approximately 80 calories per 2 tablespoons (30ml). The majority of those calories come from added sugars, as it does not have significant amounts of protein or fat.

Can I use Cinnamon Dolce Syrup on a keto diet?

Cinnamon Dolce Syrup is not keto-friendly as it is high in sugar and carbs, with about 19 grams of carbohydrates per 2 tablespoons, mostly from added sugars. A sugar-free version may be a better choice for those on a keto diet.

Does Cinnamon Dolce Syrup have any health benefits or concerns?

While Cinnamon Dolce Syrup provides a sweet and spiced flavor, it is high in added sugars, which can contribute to weight gain and increased blood sugar levels if consumed in excess. It does not provide significant vitamins or minerals.

How much Cinnamon Dolce Syrup should I use per serving?

A standard serving size is 1-2 tablespoons, which is generally sufficient to sweeten a beverage or dessert. Use sparingly to control sugar and calorie intake, especially if adding to multiple items.

How does Cinnamon Dolce Syrup compare to homemade versions?

Store-bought Cinnamon Dolce Syrup is convenient and consistent but is typically higher in sugar and contains preservatives. Homemade versions allow for control over sweetness and can be made with natural sweeteners or sugar substitutes.

Data Sources & Scientific References