Nutrition Facts for Keto cinnamon dolce syrup

Keto Cinnamon Dolce Syrup

Image of Keto Cinnamon Dolce Syrup
Nutriscore Rating: 67/100

Elevate your low-carb coffee game with this irresistible Keto Cinnamon Dolce Syrup! Perfectly sweetened with erythritol, this sugar-free blend combines warm ground cinnamon, rich vanilla extract, and creamy unsalted butter to create a comforting and indulgent flavor profile reminiscent of your favorite coffeehouse treat. Ready in just 15 minutes, this homemade keto syrup transforms your morning brew into a decadent yet guilt-free experience, all while adhering to your ketogenic lifestyle. With simple ingredients and easy preparation, this silky-smooth cinnamon syrup is ideal for enhancing lattes, tea, or even keto pancakes. Store it in the fridge for up to two weeks for a sweet touch whenever you need it.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Water
  • 1 cup Erythritol
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Ground cinnamon
  • 2 tablespoons Unsalted butter
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small saucepan, combine 1 cup of water and 1 cup of erythritol. Place over medium heat and stir until the erythritol has completely dissolved.

2

Add 2 teaspoons of ground cinnamon to the mixture. Stir well to ensure the cinnamon is thoroughly mixed in.

3

Reduce the heat to low and add 2 tablespoons of unsalted butter. Allow the butter to melt completely, stirring continuously.

4

Add 1 teaspoon of vanilla extract and a pinch of salt to the saucepan. Stir to incorporate all the flavors.

5

Let the syrup simmer on low heat for about 5 minutes, stirring occasionally to prevent sticking. The syrup will thicken slightly as it simmers.

6

Remove the saucepan from the heat and let the syrup cool for a few minutes.

7

Once cooled, transfer the syrup to a clean jar or bottle with a tight-fitting lid.

8

Store the syrup in the refrigerator for up to 2 weeks. Shake well before each use.

Cooking Tip: Take your time with each step for the best results!
229
cal
0.4g
protein
247.1g
carbs
24.1g
fat

Nutrition Facts

1 serving (520.2g)
Calories
229
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 152 mg 7%
Total Carbohydrate 247.1 g 90%
Dietary Fiber 2.8 g 10%
Total Sugars 0.6 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 73 mg 6%
Iron 0.4 mg 2%
Potassium 37 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.9%%
0.1%%
18.0%%
Fat: 216 cal (18.0%%)
Protein: 1 cal (0.1%%)
Carbs: 988 cal (81.9%%)