1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
866.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.6 g | 111% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cilantro ranch
Cilantro Ranch is a flavorful dressing that combines the zestiness of fresh cilantro with the creamy richness of classic ranch sauce. Typically made with ingredients like buttermilk, mayonnaise, garlic, lime juice, and finely chopped cilantro, this dressing offers a bright, herbaceous twist on traditional ranch. While its origins lie in American cuisine, the addition of cilantro and lime gives it a subtle nod to Latin-inspired flavors, making it a versatile topping or dip for salads, wraps, and tacos. Nutritionally, Cilantro Ranch is high in taste but can also be calorie-dense due to the inclusion of mayonnaise and buttermilk. It provides small amounts of vitamins like Vitamin K from the cilantro but should be consumed in moderation if you're watching fat or calorie intake. Pair it with fresh vegetables or lean proteins for a balanced option that satisfies without excess.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
