1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cilantro pepita dressing
Cilantro Pepita Dressing is a vibrant and creamy sauce inspired by Latin American flavors, perfect for salads, grain bowls, or roasted vegetables. Made with fresh cilantro, toasted pepitas (pumpkin seeds), lime juice, garlic, olive oil, and a touch of jalapeño for spice, this dressing delivers a balance of tangy, nutty, and herby notes. Packed with healthy fats from pepitas and olive oil, it also provides vitamin E, magnesium, and antioxidants. Cilantro contributes to detoxifying properties, while lime juice adds a refreshing dose of vitamin C. However, its fat content makes portion control important for those monitoring caloric intake. Free of dairy, gluten, and artificial preservatives, this dressing is a wholesome choice for plant-based and health-conscious diets. Whether drizzled on fresh greens or paired with hearty dishes, Cilantro Pepita Dressing brings bold, nutritious flavor to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
