1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy cilantro dressing
Creamy Cilantro Dressing is a vibrant, tangy condiment inspired by Latin American flavors. Bursting with the fresh zest of cilantro, it combines creamy elements such as Greek yogurt or sour cream with zesty lime juice, garlic, and a hint of jalapeño for subtle heat. Often enjoyed in Tex-Mex dishes, salads, tacos, or as a dipping sauce, this dressing is versatile and packed with flavor. It boasts health benefits from fresh herbs like cilantro, known for its antioxidants and potential detoxifying properties. Using Greek yogurt provides a protein-rich base with probiotics, while lime juice offers a dose of vitamin C. However, the dressing's richness can come from added fats or higher sodium levels if seasoned aggressively, so portion control and moderation are key. Creamy Cilantro Dressing is a delicious way to brighten meals while balancing indulgence with nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
