Nutrition Facts for Cilantro buttermilk dressing
Blog Research API Download App

Cilantro Buttermilk Dressing

Image of Cilantro Buttermilk Dressing
Nutriscore Rating: 61/100

Bright, tangy, and irresistibly creamy, this Cilantro Buttermilk Dressing is a versatile staple perfect for elevating your salads, wraps, or grilled meats. Bursting with fresh cilantro and a zesty splash of lime juice, this homemade dressing combines the richness of Greek yogurt, a hint of honey sweetness, and the smoothness of olive oil for a perfectly balanced flavor. Ready in just 10 minutes, it’s an easy, no-cook recipe that uses simple ingredients like buttermilk, garlic, and mayonnaise to create a silky, herbaceous dressing. Whether used as a dip for veggies or drizzled over your favorite dishes, this vibrant dressing is sure to become a favorite. Plus, it’s easy to make ahead, staying fresh in the fridge for up to five days!

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup (loosely packed) Cilantro leaves
  • 0.5 cup Buttermilk
  • 0.5 cup Greek yogurt (plain)
  • 2 tablespoons Mayonnaise
  • 1 medium (peeled) Garlic clove
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and pat dry the cilantro leaves. Remove any tough stems to ensure a smooth dressing.

2

In a blender or food processor, combine cilantro leaves, buttermilk, Greek yogurt, mayonnaise, garlic clove, lime juice, honey, salt, and black pepper.

3

Blend on high speed until the mixture is smooth and creamy. Scrape down the sides as needed to ensure all ingredients are fully incorporated.

4

With the blender running on low, gradually drizzle in the olive oil to emulsify the dressing and create a silky texture.

5

Taste the dressing and adjust seasoning if needed (add a pinch more salt, pepper, or lime juice to suit your preference).

6

Transfer the dressing to an airtight container or jar. Refrigerate for at least 30 minutes to allow the flavors to meld, though it can be used immediately if needed.

7

Stir or shake before serving. Serve over salads, use as a dip for fresh veggies, or drizzle over grilled proteins. Store in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
103
cal
3.1g
protein
3.5g
carbs
8.7g
fat

Nutrition Facts

1 serving (60.7g)
Calories
103
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.1 g
Cholesterol 5 mg 2%
Sodium 222 mg 10%
Total Carbohydrate 3.5 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 2.7 g
Protein 3.1 g 6%
Vitamin D 0.3 mcg 1%
Calcium 48 mg 4%
Iron 0.2 mg 1%
Potassium 79 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
11.7%%
74.8%%
Fat: 468 cal (74.8%%)
Protein: 73 cal (11.7%%)
Carbs: 84 cal (13.5%%)