Cidar donut

Cidar donut

Dessert

Item Rating: 55/100

1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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694.4
calories
8.3
protein
97.2
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 555.6 mg 24%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 2.8 g 10%
Sugars 41.7 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.8%
4.9%
37.2%
Fat: 250 cal (37.2%)
Protein: 33 cal (4.9%)
Carbs: 388 cal (57.8%)

About Cidar donut

A cider donut is a delicious treat often associated with autumn and typically found in American cuisine, particularly in regions known for apple harvesting. Made with a blend of flour, sugar, eggs, butter, and apple cider, these donuts are infused with warm spices like cinnamon and nutmeg, offering a cozy, aromatic flavor. Traditionally deep-fried and coated in sugar, they have a crisp exterior and soft, cakey center. While they capture the essence of fall, their nutritional profile leans indulgent, with high levels of sugar, fat, and calories. However, the use of apple cider adds a subtle hint of natural fruit sweetness, and some recipes include whole wheat flour for added fiber. Cider donuts are best enjoyed as an occasional treat, complementing moments of seasonal celebration.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.