1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chuleta ahumada de cerdo
Chuleta Ahumada de Cerdo, or smoked pork chop, is a flavorful dish rooted in Latin American and Spanish cuisine. This cut of pork is typically seasoned with salt, spices, and sometimes a touch of citrus or garlic before being smoked, imparting a rich, savory taste. The smoky process enhances its flavor while preserving the meat. Nutritionally, Chuleta Ahumada is a good source of protein, which is essential for muscle maintenance and repair. It also contains important minerals like zinc and iron, which support immune and blood health. However, it's important to note that smoked meats can sometimes be high in sodium due to the curing process, which may not be ideal for individuals monitoring their salt intake. Pairing it with fresh vegetables and whole grains can help create a balanced meal. This cherished dish combines tradition and indulgence, offering both cultural significance and satisfying taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
