1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped chicken cutlet
Chopped Chicken Cutlet is a classic dish often found in American and European cuisines, blending simplicity with satisfying flavor. Made from finely chopped or ground chicken combined with breadcrumbs, eggs, and seasonings, it is shaped into patties and either pan-fried, baked, or deep-fried to achieve a golden, crispy exterior. This protein-rich dish offers a lean source of nutrition, especially when prepared using skinless chicken breast. Baking or pan-frying in minimal oil can enhance its health profile, making it lower in fat and calories. However, deep-frying and excessive use of breadcrumbs may increase its calorie content and saturated fat levels. Chopped Chicken Cutlet pairs well with vegetables, salads, or whole grains for a balanced meal. Popular among families for its versatility, this dish can be adapted with spices or herbs to align with various regional tastes and dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
