1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 470.6 mcg | 2353% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choo chee salmon
Choo Chee Salmon is a flavorful Thai dish that combines tender salmon fillets with a rich, creamy red curry sauce. Originating from traditional Thai cuisine, this dish is known for its bold flavors and aromatic ingredients. The sauce features coconut milk, red curry paste, kaffir lime leaves, and palm sugar, creating a perfectly balanced blend of sweetness, spice, and tang. Salmon is a healthy source of omega-3 fatty acids, protein, and essential vitamins like B12 and D, making it a heart-healthy choice. However, the dish’s richness comes from coconut milk, which contains saturated fats, so moderation is key for those watching their fat intake. Served over steamed rice, Choo Chee Salmon provides a satisfying and nutritious meal while showcasing the depth and complexity of Thai flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
