Chomps meat stick

Meat

Item Rating: 41/100

1 serving (28 grams) contains 90 calories, 9.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

Nutrition Information

1 cup (237.3g)

Calories		762.7
% Daily Value*
Total Fat		50.8 g	65%
	Saturated Fat	21.2 g	106%
	Polyunsaturated Fat	0 g
Cholesterol		211.9 mg	70%
Sodium		2457.6 mg	106%
Total Carbohydrates		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars	0 g
protein		76.3 g	152%
Vitamin D		0 mcg	0%
Calcium		84.7 mg	6%
Iron		4.2 mg	23%
Potassium		1016.9 mg	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

🧈 High saturated fat

🥩 High protein

🍞 Low carbs

Source of Calories

Fat: 457 cal (60.0%)

Protein: 305 cal (40.0%)

Carbs: 0 cal (0.0%)

About Chomps meat stick

Chomps Meat Sticks are shelf-stable, protein-packed snacks made primarily with grass-fed beef or free-range turkey. Originating from the United States, they are designed to meet the growing demand for high-protein, low-carb options suited for various dietary lifestyles. These meat sticks are well-known for their clean ingredient profiles, featuring simple spices and no synthetic additives. Each stick typically provides 9-10 grams of protein and under 100 calories, making them a convenient on-the-go snack. Additionally, they are free of common allergens such as gluten and dairy and are made with no added sugar, aligning with paleo and keto dietary guidelines. Their high protein content and minimal carbohydrates cater to active individuals and those seeking satiating, low-calorie options.

Health Benefits

• High protein content (9-10g per stick) supports muscle repair and growth, essential for active individuals.
• Grass-fed beef is a source of conjugated linoleic acid (CLA), which may have health benefits including promoting heart health.
• Minimal carbohydrates (0-1g per stick) provide a low-glycemic snack option, ideal for blood sugar management.

Dietary Considerations

Allergens: Contains None

Suitable for: Keto diet, paleo diet, gluten-free diet, dairy-free diet

Not suitable for: Vegetarian diet, vegan diet

Selection and Storage

Store in a cool, dry place. Once opened, consume immediately or refrigerate for optimal freshness.

Common Questions About Chomps meat stick Nutrition

Is a Chomps Meat Stick high in protein?

Yes, a Chomps Meat Stick is an excellent source of protein, typically containing 9-10 grams per stick depending on the flavor. It is a convenient option for those looking to increase their protein intake in a portable, on-the-go snack.

Can I eat a Chomps Meat Stick on a keto diet?

Yes, Chomps Meat Sticks are keto-friendly as they are low in carbs, containing 0-2 grams of total carbohydrates per stick. They are also free from added sugars and artificial fillers, making them a popular snack choice for keto dieters.

Are Chomps Meat Sticks healthy?

Chomps Meat Sticks are made from grass-fed and free-range meats, which provide omega-3s and CLA (conjugated linoleic acid). They are also free from added nitrates, MSG, and artificial preservatives, making them a healthier option compared to many processed meat snacks. However, they do contain sodium (250-300 mg per stick), so it's essential to monitor sodium intake.

How many Chomps Meat Sticks should I eat in one serving?

One Chomps Meat Stick (1.15 oz) is typically considered one serving, which is 90-100 calories depending on the flavor. While this amount is a satisfying snack for most people, you can pair it with vegetables or a small portion of healthy fats for a more balanced meal.

How do Chomps Meat Sticks compare to traditional jerky?

Chomps Meat Sticks differ from traditional jerky in that they are softer in texture and made with cleaner ingredients, including grass-fed and antibiotic-free meats. While traditional jerky often contains added sugar and artificial preservatives, Chomps are minimally processed and sugar-free, making them a healthier alternative.

Data Sources & Scientific References