1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 4.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 32 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate teddy grahams
Chocolate Teddy Grahams are bite-sized graham crackers shaped like bears, offering a playful treat for snack lovers of all ages. These snacks feature rich cocoa flavor, balanced with a hint of sweetness. Their primary ingredients include enriched wheat flour, sugar, cocoa powder, and graham flour, along with oils and leavening agents for texture. Originating as part of American snack cuisine, they are often enjoyed as a convenient, shelf-stable option perfect for kids’ lunchboxes or on-the-go munching. Each serving provides a modest amount of carbohydrates and contains no trans fats. While they can be a fun, nostalgic treat, Chocolate Teddy Grahams are relatively high in sugar compared to other snack choices. They do provide some dietary fiber from the graham flour, though they are not considered a significant source of essential nutrients. Enjoy in moderation to maintain a balanced approach to snacking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
