1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate drizzled cookie
Chocolate drizzled cookies are sweet treats originating from Western cuisine, often featuring a buttery cookie base topped with a delicate drizzle of melted chocolate for added flavor. These cookies typically include ingredients such as flour, sugar, eggs, butter, and chocolate. They are high in carbohydrates due to the refined flour and sugar content while also providing small amounts of fat from the butter and chocolate. While not typically a nutritional cornerstone, chocolate drizzled cookies can offer minimal micronutrients like calcium and iron from certain chocolate varieties but should generally be consumed in moderation due to their high sugar and calorie content.
Health Benefits
- Butter provides vitamin A, which supports eye health and immune function.
- Dark chocolate drizzle contains antioxidants like flavonoids, which may help reduce oxidative stress.
- Eggs included in the dough contribute protein and choline, important for muscle maintenance and brain function.
Dietary Considerations
Selection and Storage
Store cookies in an airtight container at room temperature for up to 5 days, or freeze for longer preservation.
Common Questions About Chocolate drizzled cookie Nutrition
Is a chocolate drizzled cookie high in protein?
Chocolate drizzled cookies are generally low in protein, with approximately 1-2 grams per serving (a typical cookie weighing around 30 grams). They are primarily made from flour, sugar, and butter, which do not contribute significant protein content.
Can I eat a chocolate drizzled cookie on a keto diet?
No, a traditional chocolate drizzled cookie is not keto-friendly due to its high carbohydrate content, typically around 15-25 grams of carbs per serving. Keto diets emphasize low-carb, high-fat foods, and cookies made with almond flour and sugar-free chocolate are better alternatives for this diet.
Are chocolate drizzled cookies healthy?
Chocolate drizzled cookies are a treat and should be consumed in moderation, as they are high in sugar and saturated fats. Regular consumption may contribute to weight gain and elevated blood sugar levels. Look for options made with whole-grain flour or lower sugar content to make them slightly healthier.
How many chocolate drizzled cookies should I eat in one serving?
A serving size is typically one cookie (about 30 grams), containing around 100-150 calories depending on the recipe. Eating one or two cookies occasionally as part of a balanced diet is recommended to enjoy them without overindulging in excess sugar or calories.
How do chocolate drizzled cookies compare to other cookies?
Compared to plain cookies like sugar or butter cookies, chocolate drizzled cookies often contain slightly more sugar and fat due to the addition of chocolate. If you are looking for healthier options, oatmeal or whole-grain cookies tend to offer more fiber and nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
