1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate digestive biscuits
Chocolate Digestive Biscuits are a popular sweet treat originating from the United Kingdom, often enjoyed as a snack or with tea. Traditionally made from wheat flour, sugar, and fat, they are coated with a layer of milk, dark, or white chocolate, adding richness to their flavor. Typically belonging to the category of processed foods, Chocolate Digestives provide quick energy due to their carbohydrate and fat content but are relatively low in essential nutrients. An average biscuit usually contains around 80-100 calories, with moderate amounts of sugar and saturated fat. They are a source of simple carbohydrates and may have small amounts of fiber depending on the recipe.
Health Benefits
- Provides quick energy due to its carbohydrate composition, primarily from sugars and flour.
- Contains small amounts of dietary fiber from the whole wheat in traditional recipes, supporting digestion minimally.
- May offer trace amounts of magnesium and iron if fortified chocolate or whole grains are included.
Dietary Considerations
Selection and Storage
Store in a cool, dry place in an airtight container to prevent the chocolate from melting and biscuits from becoming stale.
Common Questions About Chocolate digestive biscuits Nutrition
How many calories and how much protein are in a chocolate digestive biscuit?
A standard chocolate digestive biscuit typically contains around 80-90 calories and about 1 gram of protein. The exact nutritional values may vary slightly by brand, but these biscuits are primarily a source of simple carbohydrates and fats, with minimal protein content.
Are chocolate digestive biscuits suitable for a keto or low-carb diet?
Chocolate digestive biscuits are not suitable for a keto or low-carb diet as they contain around 10-12 grams of carbohydrates per biscuit. They are made with wheat flour and sugar, which result in a high carbohydrate content unsuitable for such dietary restrictions.
Are there any health benefits or concerns when eating chocolate digestive biscuits?
Chocolate digestive biscuits can provide a quick source of energy due to their carbohydrate content but are generally considered a treat due to their high sugar and saturated fat content. Consuming them in moderation is important, as overindulgence may contribute to weight gain and increased blood sugar levels.
What is the recommended serving size for chocolate digestive biscuits?
The recommended serving size for chocolate digestive biscuits is usually 1-2 biscuits, which provides around 80-180 calories. Consuming them in moderation is key, as they are intended to be an occasional snack rather than a primary food source.
How do chocolate digestive biscuits compare to plain digestive biscuits?
Chocolate digestive biscuits contain more sugar and calories per biscuit compared to plain digestive biscuits due to the chocolate coating. For example, a plain digestive biscuit has around 70 calories, while a chocolate-coated one has 80-90 calories. The chocolate variety also has a higher fat content due to the coating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
