1 serving (60 grams) contains 243 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
972 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 88.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate browni
Chocolate brownie is a rich and indulgent dessert that originated in the United States, becoming a quintessential treat in American baking. Typically made with cocoa powder or melted chocolate, flour, butter, sugar, eggs, and occasionally added nuts or chocolate chips, brownies boast a dense texture with a fudgy or cake-like consistency depending on the recipe. While their high sugar and saturated fat content can make them calorie-dense, brownies do offer small amounts of beneficial nutrients from cocoa, such as antioxidants and magnesium. Variations like adding whole-grain flour or reducing sugar can make them slightly healthier. Often enjoyed warm as a standalone treat or with accompaniments like ice cream, they remain a favorite comfort food. Brownies are easily customizable, making them suitable for various preferences, but moderation is key to balancing their indulgent nature with any dietary considerations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
