1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken kebab, a popular dish originating from Middle Eastern cuisine, consists of marinated chicken pieces skewered and grilled to perfection. Typically seasoned with a blend of spices like cumin, paprika, garlic, and lemon juice, the flavorful marinade infuses the meat with a rich, savory taste. Depending on the recipe, vegetables such as bell peppers, onions, or zucchini may be added to the skewer for a nutritious boost. High in protein and low in carbohydrates, chicken kebabs can be a healthy choice when prepared with lean cuts of chicken and minimal oil. Grilling also helps minimize excess fats. However, sodium levels might be substantial if pre-made marinades or high-salt seasonings are used. Paired with a fresh salad or whole-grain sides, chicken kebabs make for a balanced and satisfying meal that celebrates the vibrant flavors of its traditional origins.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.