Nutrition Facts for Classic grilled kebab

Classic Grilled Kebab

Image of Classic Grilled Kebab
Nutriscore Rating: 71/100

Delight your taste buds with the smoky, vibrant flavors of this Classic Grilled Kebab recipe—an easy-to-make, crowd-pleasing dish perfect for your next backyard barbecue or weeknight dinner. Tender, marinated chicken breast pairs beautifully with an array of colorful vegetables like bell peppers, zucchini, and red onion, all infused with a savory blend of olive oil, lemon juice, garlic, and spices such as paprika and cumin. Grilled to perfection on skewers, these kebabs offer a satisfying charred finish and juicy bite in every mouthful. Ready in just 45 minutes, this recipe is versatile, healthy, and ideal for serving with a side of warm pita bread, creamy tzatziki, or a refreshing salad. Perfect for grilling enthusiasts, this dish encapsulates summer vibes with minimal effort and maximum flavor!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams boneless chicken breast
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 large red onion
  • 1 large zucchini
  • 60 ml olive oil
  • 30 ml lemon juice
  • 3 garlic cloves
  • 2 teaspoons paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Soak wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

2

Cut the boneless chicken breast into 1-inch cubes and set aside.

3

Dice the red and green bell peppers into similar 1-inch pieces.

4

Cut the red onion and zucchini into chunks approximately the same size as the chicken and peppers.

5

In a large bowl, whisk together olive oil, lemon juice, minced garlic, paprika, ground cumin, dried oregano, salt, and black pepper to create the marinade.

6

Add the chicken cubes to the marinade, stirring well until all pieces are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for best flavor.

7

Preheat your grill to medium-high heat.

8

Thread chicken cubes onto the skewers, alternating with pieces of bell pepper, onion, and zucchini.

9

Place the skewers on the grill and cook for about 12-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are slightly charred.

10

Remove the kebabs from the grill and let them rest for a few minutes before serving.

11

Serve the grilled kebabs hot, paired with your favorite dipping sauce or side dish.

Cooking Tip: Take your time with each step for the best results!
1508
cal
149.2g
protein
59.5g
carbs
77.6g
fat

Nutrition Facts

1 serving (1336.6g)
Calories
1508
% Daily Value*
Total Fat 77.6 g 99%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 8.1 g
Cholesterol 430 mg 143%
Sodium 6404 mg 278%
Total Carbohydrate 59.5 g 22%
Dietary Fiber 13.4 g 48%
Total Sugars 34.5 g
Protein 149.2 g 298%
Vitamin D 0.0 mcg 0%
Calcium 230 mg 18%
Iron 8.3 mg 46%
Potassium 3044 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
38.9%%
45.6%%
Fat: 698 cal (45.6%%)
Protein: 596 cal (38.9%%)
Carbs: 238 cal (15.5%%)