1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chipotle tabasco
Chipotle Tabasco is a smoky, medium-heat sauce made from chipotle peppers (ripened red jalapeños that are dried and smoked), vinegar, salt, and spices. Originating from the Tabasco brand, it is inspired by Mexican cuisine, where chipotle flavors are highly valued for their savory depth. Nutrition-wise, Chipotle Tabasco is low in calories (approx. 5 calories per teaspoon), contains negligible fat and carbohydrates, and provides trace amounts of capsaicin, a compound associated with the spicy heat of peppers. While not nutrient-dense, it serves as a flavorful condiment to enhance dishes without significantly altering caloric intake.
Health Benefits
- Capsaicin in chipotle peppers may support metabolism and fat oxidation.
- The vinegar base can contribute to digestive health by supporting gut flora balance.
- Low-calorie properties make it a diet-friendly choice for flavor enhancement without excessive energy intake.
Dietary Considerations
Selection and Storage
Store Chipotle Tabasco in a cool, dry place away from direct sunlight. Refrigerate after opening to preserve its quality and flavor.
Common Questions About Chipotle tabasco Nutrition
What are the key nutritional facts of Chipotle Tabasco?
Chipotle Tabasco is low in calories, with only 0 calories per teaspoon. It contains 0g protein, 0g fat, and 0g carbs, making it a calorie-free condiment. It also delivers 35mg sodium per serving and offers a smoky, spicy flavor without added sugars or fats.
Is Chipotle Tabasco suitable for a keto diet?
Yes, Chipotle Tabasco is keto-friendly as it contains no carbs, sugars, or calories per serving, and its ingredients do not impact blood sugar levels. It's an ideal condiment for adding flavor to keto meals without compromising dietary goals.
What are the health benefits or concerns of Chipotle Tabasco?
Chipotle Tabasco is a low-calorie way to enhance flavor without extra fat or sugar. However, it contains 35mg sodium per teaspoon, which could add up if consumed in large quantities. Moderation is key to avoid excessive sodium intake.
How much Chipotle Tabasco should I use in a serving?
A typical serving size is about 1 teaspoon, as this provides the smoky, spicy flavor it is known for. You can adjust based on personal preference, but it's recommended not to exceed 2-3 teaspoons per serving to manage sodium intake.
How does Chipotle Tabasco compare to regular Tabasco?
Chipotle Tabasco offers a milder heat and smoky flavor compared to regular Tabasco, which is spicier with a tangy profile. Both are calorie-free, but Chipotle Tabasco may add a deeper, richer flavor to dishes like tacos or chili compared to the original.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
