One cup of Chipotle roasted salmon is around 238.1 grams and contains approximately 490.5 calories, 52.4 grams of protein, 31.0 grams of fat, and 0 grams of carbohydrates.
Chipotle Roasted Salmon is a deliciously crafted dish that combines tender, flaky salmon filet with a zesty chipotle marinade. Inspired by vibrant Mexican cuisine, this dish features a perfect blend of spices, including smoky chipotle, garlic, and lime, adding a burst of flavor in every bite. Rich in omega-3 fatty acids, salmon offers numerous health benefits, supporting heart health and providing essential nutrients. With a smoky, slightly spicy kick, Chipotle Roasted Salmon is a satisfying and nutritious choice that elevates any meal. Enjoy it with a side of fresh veggies or your favorite grains for a wholesome dining experience!
Calories |
490.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.0 g | 39% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 150 mg | 50% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.4 g | 104% | |
Vitamin D | 1357.1 mcg | 6785% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 1166.7 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.