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Chinese red sausage

Chinese red sausage

Meat

Item Rating: 38/100

1 serving (50 grams) contains 200 calories, 7.5 grams of protein, 17.5 grams of fat, and 5.0 grams of carbohydrates.

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952.4
calories
35.7
protein
23.8
carbohydrates
83.3
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 83.3 g 106%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 11.9 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

9.6%
14.5%
75.9%
Fat: 749 cal (75.9%)
Protein: 142 cal (14.5%)
Carbs: 95 cal (9.6%)

About Chinese red sausage

Chinese Red Sausage, also known as Lap Cheong, is a traditional cured sausage commonly found in Chinese cuisine. Made primarily from pork, it features a sweet and savory flavor profile, often enriched with soy sauce, sugar, and rice wine, along with various seasonings. Its distinctive reddish hue comes from the curing process, which also contributes to its firm, chewy texture. Originally from Southern China, it is popular in stir-fries, steamed dishes, and fried rice, adding a rich depth of flavor. While Chinese Red Sausage is a good source of protein, it is typically high in fat, sodium, and added sugars, which can be a concern for those monitoring their intake. Due to its curing methods, it often contains preservatives, so mindful consumption is recommended. Despite these considerations, its unique taste makes it a cherished ingredient in many Asian culinary traditions.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.