1 serving (85 grams) contains 190 calories, 10.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese chicken nuggets bite size
Chinese Chicken Nuggets Bite Size offer a flavorful twist on traditional chicken nuggets, inspired by popular Asian cuisine. Each bite features tender chicken pieces seasoned with a blend of soy sauce, garlic, ginger, and spices, delivering a savory and mildly sweet profile. These nuggets are typically coated in a crispy, golden exterior and can either be deep-fried for maximum crunch or baked for a lower-fat option. While rich in protein from the chicken, the preparation method and coating may contribute to higher sodium and fat content, especially when fried. Baking or air frying provides a healthier alternative without sacrificing flavor. These bite-sized nuggets pair perfectly with dipping sauces like sweet chili or teriyaki. A delicious fusion of East-meets-West, they’re ideal for snacking or as an appetizer, but mindful portion control is key to balancing indulgence with nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
