One cup of Chili with cheese is around 254 grams and contains approximately 312.4 calories, 17.1 grams of protein, 12.9 grams of fat, and 31.8 grams of carbohydrates.
Chili With Cheese is a hearty and flavorful dish that combines tender ground meat, rich beans, and a blend of spices, all simmered to perfection. Originating from the southwestern United States, this comfort food is often topped with a gooey layer of melty cheese, enhancing its indulgent appeal. While the protein and fiber from the beans make it a filling option, keep an eye on the cheese and potential sodium levels. Enjoy Chili With Cheese as a satisfying meal that warms you up and delights your taste buds!
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Nutrition Information
Calories |
312.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 35.6 mg | 11% | |
| Sodium | 1168.4 mg | 50% | |
| Total Carbohydrates | 31.8 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 172.7 mg | 13% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 645.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
