Chili lime pepitas

Chili lime pepitas

Snack

Item Rating: 61/100

1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 13.0 grams of fat, and 5.0 grams of carbohydrates.

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800
calories
35
protein
25.0
carbohydrates
65
fat

Nutrition Information

1 cup (140g)
Calories
800
% Daily Value*
Total Fat 65 g 83%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 15 g 53%
Sugars 5 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 10.0 mg 55%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

12.1%
17.0%
70.9%
Fat: 585 cal (70.9%)
Protein: 140 cal (17.0%)
Carbs: 100 cal (12.1%)

About Chili lime pepitas

Chili Lime Pepitas are a flavorful snack crafted from roasted pumpkin seeds seasoned with a zesty blend of chili powder, lime juice, and a touch of sea salt. Inspired by Latin American cuisine, this tangy and lightly spicy treat is both satisfying and nutrient-packed. Pepitas are naturally rich in healthy fats, protein, magnesium, and zinc, supporting heart health, muscle function, and immune defense. The lime adds a refreshing citrus twist, while the chili provides a mild kick without overwhelming the palate. These pepitas are low in sugar, making them an excellent option for a guilt-free snack. However, depending on preparation, sodium levels may vary, so enjoy them in moderation if watching salt intake. Perfect for sprinkling on salads, soups, or simply eating by the handful, Chili Lime Pepitas are a delicious way to elevate your snack game while nourishing your body.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.