1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.7 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 567.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chili curry
Chili Curry is a flavorful dish rooted in South Asian cuisine, blending bold spices with hearty ingredients. Typically, it features chunks of meat, such as chicken, beef, or lamb, simmered in a rich, aromatic base of tomatoes, onions, chili peppers, garlic, ginger, and a medley of spices like cumin, coriander, and turmeric. Variations may include lentils or vegetables for added texture and nutritional value. Chili Curry is a warming meal that delivers protein from meat or legumes, vitamins from vegetables, and antioxidants from spices like turmeric and chili. However, its healthfulness can vary depending on preparation; curries made with excessive oil, butter, or cream may be higher in saturated fat and calories. Choosing lean proteins and reducing added fats can enhance its nutritional benefits. A staple in many diets, Chili Curry offers a satisfying balance of taste and nourishment while showcasing the vibrant flavors of its South Asian heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
