1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chiken tikka roll al kauser
Chicken Tikka Roll from Al Kauser is a popular dish rooted in Indian Mughlai cuisine, offering a flavorful blend of tradition and innovation. It features succulent pieces of chicken marinated in a mix of yogurt, spices, and herbs, grilled to perfection, and wrapped in a soft, freshly made flatbread. The marinade includes turmeric, ginger, garlic, and chili, lending rich flavor while enhancing the nutritional profile with antioxidants and anti-inflammatory properties. The roll is often accompanied by fresh chutneys and garnishes, adding vibrant taste and additional vitamins. While the grilled chicken provides a high-protein content, the dish can be caloric due to the bread and cooking oils used. Moderation is key, making it a satisfying option for those seeking a balance of indulgence and nutrition. Perfect as a quick meal or snack, this roll combines authentic taste with portability.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
