1 serving (100 grams) contains 326 calories, 4.0 grams of protein, 14.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
776.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 523.8 mg | 22% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicolate chip banana bread
Chocolate Chip Banana Bread is a delightful fusion of traditional American comfort food and a touch of indulgence. This moist, dense quick bread is crafted with ripe mashed bananas, which not only infuse natural sweetness but also provide essential nutrients like potassium and vitamin B6. Semi-sweet chocolate chips add a rich, decadent twist, complementing the bread's subtle fruity flavor. Other common ingredients include flour, eggs, sugar, butter or oil, baking soda, and a pinch of salt—all working together to create its soft, tender crumb. While chocolate chip banana bread is an undeniably satisfying treat, its healthfulness depends on ingredient choices. Opting for whole-grain flour, reducing added sugars, or incorporating yogurt instead of butter can enhance its nutritional profile. Moderation is key, as the sugar and chocolate content can add up. Perfect as a sweet snack or breakfast option, this bread is a balance of homey nostalgia and modern cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
