1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chickenshwarmas are a flavorful Middle Eastern-inspired dish featuring marinated chicken, typically seasoned with garlic, cumin, turmeric, and paprika. The chicken is slow-roasted or grilled to perfection, resulting in juicy, tender pieces. It’s traditionally served in pita bread or flatbread with fresh vegetables like tomatoes, cucumbers, and onions, and often topped with creamy sauces such as tahini or garlic yogurt. Chickenshwarmas offer a balanced combination of protein from the chicken and fiber from the veggies, making it a satisfying meal option. Additionally, the use of spices provides anti-inflammatory properties. However, the dish can be high in calories and sodium, especially when paired with rich sauces or served with fried sides. Opting for whole-grain pita or reducing added sauces can make it a healthier choice.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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