1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with Peanut Sauce is a flavorful dish commonly associated with Southeast Asian cuisines, particularly Thai and Indonesian cooking. This savory meal typically features tender, grilled or roasted chicken paired with a rich peanut sauce made from roasted peanuts, coconut milk, soy sauce, lime juice, and a touch of spice for balance. High in protein from the chicken and healthy fats from the peanuts, this dish provides sustained energy and heart-healthy nutrients. However, it can be calorie-dense, especially if the peanut sauce is heavily sweetened or contains added oils. For a lighter option, the dish can be served with steamed vegetables or swapped for lean chicken breast and a reduced-fat peanut sauce. A delicious fusion of sweet, salty, and tangy flavors, Chicken with Peanut Sauce is a treat when enjoyed in moderation as part of a balanced diet.