1 serving (200 grams) contains 320 calories, 35.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with Cheese and Mushrooms is a flavorful dish combining tender chicken breast, sautéed mushrooms, and melted cheese for a rich and savory experience. Often associated with Western or European cuisine, this entrée is commonly baked or grilled, enhancing its natural flavors. Mushrooms provide a source of antioxidants, vitamins, and minerals such as selenium and potassium, offering immune and skin health benefits. The lean protein from the chicken supports muscle growth and maintenance, making it a hearty choice. Cheese adds calcium for bone health but can be high in saturated fat and sodium, which may be a concern for heart health when consumed in excess. To keep the dish balanced, it can be paired with a fresh green salad or steamed vegetables. Overall, it’s a satisfying meal that blends comfort and nutrition, ideal for moderate indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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