One cup of Chicken winglets is around 238.1 grams and contains approximately 483.3 calories, 42.9 grams of protein, 32.4 grams of fat, and 0 grams of carbohydrates.
Chicken Winglets are a tantalizing twist on the classic chicken wing, featuring juicy, tender meat served on a small, succulent bone. Originating from American cuisine, these delightful morsels are typically seasoned with a variety of spices and tossed in flavorful sauces, from zesty buffalo to savory garlic Parmesan. While they pack a punch in taste, they can be enjoyed guilt-free when grilled or baked instead of fried, making them a leaner protein option. Perfect for snacking or as a crowd-pleasing appetizer, Chicken Winglets offer both flavor and fun in every bite!
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.4 g | 41% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
