1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tom yum
Chicken Tom Yum is a classic Thai soup celebrated for its bold and aromatic flavors. This dish combines tender chicken with a fragrant broth infused with key ingredients like lemongrass, galangal, kaffir lime leaves, and chili, offering a balance of spicy, sour, and savory notes. Typically prepared with mushrooms, cherry tomatoes, and fresh herbs like cilantro, it’s light yet satisfying. Coconut milk may be added for a creamier texture, though this increases the calorie content. Rich in lean protein and containing immune-boosting elements from herbs and spices, Chicken Tom Yum is a nutritious choice. However, it can be high in sodium depending on the seasoning used. This delightful soup showcases the culinary essence of Thailand, delivering both flavor and health benefits in a single bowl.
