Nutrition Facts for Keto tom yum soup with chicken

Keto Tom Yum Soup with Chicken

Image of Keto Tom Yum Soup with Chicken
Nutriscore Rating: 71/100

Embrace the bold, invigorating flavors of Thailand with this Keto Tom Yum Soup with Chicken, a low-carb twist on the classic dish. Infused with aromatic ingredients like lemongrass, kaffir lime leaves, and galangal, this vibrant soup delivers a harmonious blend of savory, spicy, and tangy notes. Tender chicken pieces simmered in nutrient-rich bone broth are complemented by creamy coconut milk, fresh lime juice, and fiery Thai bird’s eye chilies, creating a perfectly balanced bowl. Sliced mushrooms and juicy cherry tomatoes add texture, while a cilantro garnish provides a refreshing finish. Ready in under 40 minutes, this keto-friendly recipe is perfect for impressing guests or simply treating yourself to a comforting, wholesome meal. Whether you’re following a low-carb lifestyle or seeking authentic Thai flavors, this warm, soul-soothing soup will delight your taste buds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb Chicken breast
  • 1 tbsp Coconut oil
  • 4 cups Chicken bone broth
  • 2 Lemongrass stalks (bruised and cut into 2-inch pieces)
  • 4 Kaffir lime leaves (torn into pieces)
  • 3 slices Galangal (sliced into thin rounds)
  • 4 Thai bird's eye chilies (smashed)
  • 2 tbsp Fish sauce
  • 3 tbsp Lime juice (freshly squeezed)
  • 1 cup Coconut milk (unsweetened, full-fat)
  • 1 cup Mushrooms (such as white button or oyster, sliced)
  • 1 cup Cherry tomatoes (halved)
  • 2 tbsp Fresh cilantro (for garnish)
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the chicken breast into thin, bite-sized pieces and season with salt and black pepper. Set aside.

2

Heat the coconut oil in a large soup pot over medium heat.

3

Add the bruised lemongrass, kaffir lime leaves, galangal slices, and Thai chilies to the pot. SautΓ© for 1–2 minutes until fragrant.

4

Pour in the chicken bone broth and bring it to a boil.

5

Reduce the heat to simmer and add the chicken pieces to the pot. Cook for 8–10 minutes until the chicken is cooked through.

6

Stir in the sliced mushrooms and cherry tomatoes. Simmer for another 5 minutes.

7

Add the fish sauce, lime juice, and coconut milk. Stir gently to combine.

8

Taste the soup and adjust the seasoning with additional fish sauce or lime juice, as needed.

9

Remove the lemongrass, galangal, and kaffir lime leaves before serving.

10

Ladle the soup into bowls and garnish with fresh cilantro. Serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
1985
cal
195.0g
protein
88.7g
carbs
103.2g
fat

Nutrition Facts

1 serving (2695.9g)
Calories
1985
% Daily Value*
Total Fat 103.2 g 132%
Saturated Fat 66.5 g 332%
Polyunsaturated Fat 2.5 g
Cholesterol 475 mg 158%
Sodium 5161 mg 224%
Total Carbohydrate 88.7 g 32%
Dietary Fiber 10.1 g 36%
Total Sugars 20.2 g
Protein 195.0 g 390%
Vitamin D 0.2 mcg 1%
Calcium 380 mg 29%
Iron 34.7 mg 193%
Potassium 4286 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
37.8%%
45.0%%
Fat: 928 cal (45.0%%)
Protein: 780 cal (37.8%%)
Carbs: 354 cal (17.2%%)